8.17.2010

8/23 -8/29 Meals

Monday 8/23
Breakfast: Oatmeal & Eggs with Fruit and a Glass of Orange Juice
Lunch: Ham Sandwich Wrap, Crab Salad, Apple Slices, String Cheese and A nut mix
Snack 1: 2 Grilled Chicken Strips & Orange Slices
Snack 2: Homemade Granola Bar & Vanilla Yogurt
Dinner: Cobb Salad



Tuesday 8/24
Breakfast: Spinach Omelet
Lunch: 4 Grilled Chicken Strips, Steamed Rice, Orange Slices, Carrots & Celery, Egg and a Nut Mix
Snack 1: 4oz. Cheese and Tomato Slices
Snack 2: Bran Cereal and Vanilla Yogurt
Dinner: Turkey Chili



Wednesday 8/25
Breakfast: Oatmeal & Eggs with Fruit and a Glass of Orange Juice
Lunch: Tuna Salad in a Pita, Chili, Fruit, Apple, String Cheese and Nut Mix
Snack 1: Boiled Egg & Celery Sticks
Snack 2: Granola Bar and Vanilla Yogurt
Dinner: Sweetish Meatballs

Thursday 8/26
Breakfast: Spinach Omelet
Lunch: Chicken Wrap, Crab Salad, Mixed Fruit, Apple, String Cheese, Nut Mix
Snack 1:Boiled Egg & Celery Sticks
Snack 2: Bran Cereal and Vanilla Yogurt
Dinner: Grilled Chicken and Beans

Friday 8/27
Breakfast: Oatmeal & Eggs with Fruit and a Glass of Orange Juice
Lunch: Tuna Salad in a Pita, Crab Salad, Fruit, Apple, String Cheese and Nut Mix
Snack 1: Granola Bar and Fruit
Snack 2: 4oz Cheese & Fruit
Dinner: Chili

Saturday 8/28
Brunch: French Toast
Dinner: Leftovers

Sunday 8/29
Breakfast: Cereal
Lunch: Leftovers
Dinner: Out to Dinner

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